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The true secret to happiness lies in taking a genuine interest in all the details of daily life.

- WILLIAM MORRIS

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Welcome Friends.

thanks for stopping by...

I'm Alexa Gioia, a recipe developer, lead facilitator, and powerhouse behind this Fresh'tastic page! Here you can take a virtual stroll through my personal wellness labyrinth, learn some fresh food combinations, and even grab some specialty curated goods to bring these freshly fantastic vibes into your own home! My desire for this space is to share my love and knowledge of how using REAL foods helps you feel happy, healthy, and energized — Every day!

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Here you will find recipes I've tested with high vibrational ingredients that make you feel ALIVE. I believe that truly feeling good and becoming your best self through health and wellness starts with a daily practice of gratitude, exercise, and powerful superfoods. With today's rapidly changing world, many of us strive for optimal health and the health of those we love. So I encourage you to try something new today, go about life with an open mind, and maybe even grow your own herbs...it truly is the best medicine. 

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People who love to eat are always the best people.

- JULIA CHILD

Recipes

Herb Infused with Natural Benefits for your Body and Mind.

Yesterday I was clever so I wanted to change the world.
Today I am wise, so I am changing myself.

- RUMI

Natural Medicine

Wellness

Personal Tips and Tricks to a Happier and Healthier Life.

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